Horse Gram (Kulthi)

Horse gram, or kulthi, is a protein-rich legume known for its medicinal properties and often used in soups, stews, and traditional remedies.

Nutritional Value
- Carbohydrates: 57g per 100g
- Protein: 22g per 100g
- Dietary Fiber: 5g per 100g
- Iron: 6.7mg per 100g
- Calcium: 287mg per 100g

Size and Appearance
- Size: Small, oval seeds, about 4–5 mm.
- Appearance: Reddish-brown, smooth, and uniform.

Export Requirements
- Packaging: Packed in airtight bags to retain freshness.
- Storage: Stored in a cool, dry place.
- Sanitary and Phytosanitary (SPS) Measures: Certified free from contaminants and pests.

Market Demand
- Demand is primarily in Asia, North America, and parts of Europe for its health benefits.