Blackgram (Urad Dal)

Blackgram, or urad dal, is a popular lentil used in South Asian cooking, especially in dals and traditional breads.

Nutritional Value
- Carbohydrates: 58g per 100g
- Protein: 25g per 100g
- Dietary Fiber: 18g per 100g
- Iron: 7.6mg per 100g
- Calcium: 138mg per 100g

Size and Appearance
- Size: Small, oval seeds, about 4–5 mm.
- Appearance: Black-skinned or white when split, smooth, and uniform.

Export Requirements
- Packaging: Packed in airtight bags to prevent moisture.
- Storage: Store in a dry, cool place.
- Sanitary and Phytosanitary (SPS) Measures: Free from pests.

Market Demand
- High demand in South Asia, North America, and Europe for traditional and health foods.