potatoes'

Exporting potatoes involves several key factors to ensure they meet international standards and regulations. Here's a comprehensive overview:

Nutritional Value
Potatoes are a nutrient-dense food, providing a variety of vitamins and minerals1
. Here's a breakdown for 100 grams of boiled potatoes with skin:

Calories: 87 kcal

Water: 77%

Protein: 1.9 grams

Carbohydrates: 20.1 grams

Sugars: 0.9 grams

Fiber: 1.8 grams

Fat: 0.1 grams

Potassium: 421 mg

Vitamin C: 12 mg

Vitamin B6: 0.2 mg2
3

Size and Quality
For export, potatoes should be of high quality and uniform size. The acceptable size varies depending on the market, but generally, potatoes should be:

Medium to large: Typically between 5-10 cm in diameter

Uniform shape: Round or oval

Free from defects: No cuts, bruises, or diseases

Packaging and Handling
Proper packaging is crucial to maintain the quality of potatoes during transport:

Clean containers: Mesh bags, cartons, or crates

Ventilation: Ensure containers allow airflow to prevent moisture buildup

Padding: Use padding to prevent bruising

Labeling: Include essential details like variety, weight, and origin

Export Requirements
To export potatoes, you need to comply with several regulations:

APEDA Registration: Register with the Agricultural and Processed Food Products Export Development Authority (APEDA)4

Phytosanitary Certificate: Obtain a certificate from the National Plant Protection Organization (NPPO)4

Quality Standards: Meet the importing country's quality standards and regulations